ADULT CONTEMPORARY

ADULT CONTEMPORARY 2017-08-23T23:39:08+00:00

Project Description

CLASS DESCRIPTION

Treat yourself to this dynamic adult dance class that blends contemporary, jazz and ballet disciplines. This class is suitable to both the participant who has never danced and the trained dancer who enjoys an energy-filled workout.

This multi-level class focuses on a grounded approach to movement, exploring momentum and fluidity moving in and out of the floor. Perfect for anyone looking to explore full-bodied movement, this class will assist students in developing strength, flexibility, balance, and body awareness. Approaching movement with curiosity and exploration, class material will be based around the use of weight, momentum, spiral, suspension and release.

CLASS DETAILS

Monday  6:15  –  7:15
Adult/13+ | Faith Morrison
$14 drop-in or Class Card

Tuesday  6:15  –  7:15
Adult/13+ | Sara Anderson
$14 drop-in or Class Card

Saturday  10:00  –  11:00
Adult/13+ | Sara Anderson
$14 drop-in or Class Card

REGISTER FOR CLASSES
RETURN TO CLASS DESCRIPTIONS
VIEW FULL SCHEDULE